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Zumba keep fit dance Rate Topic:

#1 sonjaf

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Posted 28 July 2010 - 03:13 PM

Did this last night for the first time, amazing workout and you dont feel like your working out, cos its dancing too

Blimey hard work but such fun

Anybody else tried it?

Here is just one video from youtube

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#2 Steve&Tracy

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Posted 28 July 2010 - 03:16 PM

Zumba removes weight from your bumba :laugh:

Steve & Tracy

#3 sonjaf

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Posted 28 July 2010 - 03:31 PM

And your tumba :laugh:

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#4 pamella

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Posted 28 July 2010 - 04:52 PM

i have the dvd coming through the post-it looks fun!

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#5 sonjaf

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Posted 28 July 2010 - 05:04 PM

You wont believe how much fun it is :thumbsup:

enjoy

Im lucky Ive found a dance instructor who runs classes every night, so it fits in with everyone and what I like is that you are so busy watching the instructor that you dont take any notice of what others are doing and they dont take any notice of you

Wonderful, looking forward to next Tuesday now :cheering:

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#6 tony from suffolk

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Posted 28 July 2010 - 05:19 PM

A bit early to say perhaps but I've watched the video several times today yet don't even feel out of breath!

I'll try watching again tomorrow but somehow I think I'll stick to watching my "Jane Fonda Jiggling About" DVD instead.

"Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." -
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#7 bobnchris

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Posted 29 July 2010 - 10:50 PM

tony from suffolk, on 28 July 2010 - 05:19 PM, said:

Know what you mean Tony, maybe a little OTT for some of the more mature T&T members - think I will just watch :laugh:

#8 Maurice

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Posted 30 July 2010 - 11:08 AM

as a Post retirement activity
-- Mary has taken up Aerobics
-- she laughed at the video and said
-- "Not for me sunshine"

she has lost 4lb this wek !!
she wont tell me what she weighs!

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#9 Predictable Bob

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Posted 30 July 2010 - 12:30 PM

I've lost ten pounds this week WITHOUT exercising at all !

I suppose it's what I deserve for leaving my wallet lying around for Jackie to find ...

:wine:

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#10 tony from suffolk

I defeated anorexia!

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Posted 30 July 2010 - 01:55 PM

Those moths that got released must have weighed a fair old bit too Bob.

"Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." -
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#11 sonjaf

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Posted 31 July 2010 - 10:31 AM

Im off to an outside class this afternoon, it's a taster for folks, there will be 4 instructors on a stage with a dj, for 40 minutes of Zumba. It's in Garons Park in Southend at 2pm.

Fantastic, cant wait :cheering:

Donations for Cancer Research (for our Ladies Driving Challenge) gratefully received